We always want what is best for our kids. We want them to have the best education, the best opportunities and of course optimal health and wellness. You know that diet and health go hand in hand. So why wouldn’t we be giving our kids the best nutrition? I know that everyone has picky eaters but to help your child be successful in making healthy choices you have to start fostering the right kind of mindset about nutrition at home. Try to serve a variety of healthy foods and snacks like cut fruits and veggies with nut butters or guacamole. Toss the junk food and get moving.